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A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat may raise it. A study published in BMJ collected data from over ...
“Dark chocolate flavonoids may also inhibit certain enzymes, like alpha-glucosidase, which breaks down carbohydrates into glucose in our small intestine. Inhibiting this enzyme may slow glucose ...
A study examining the data of three cohorts suggests that eating dark chocolate may decrease type 2 diabetes risk, but eating milk chocolate does not offer similar protection. The research ...
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...