A new café is preparing to open its doors inside a former cow shed at a mid Suffolk farm. The Cow Shed Cafe will be at Place Farm in Stuston, a small village close to the Norfolk border and the ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...

Research suggests that several dietary, fitness, and lifestyle strategies could help you lose fat while maintaining lean muscle mass. Keep reading to learn more about how an exercise, recovery ...

But Yormark feels the game must lean heavier on star power to make those landmarks a pivotal point in the sport's history. “There are so many traditionalists still in the game that want to do ...

Your body composition is the ratio of fat mass to lean mass in your body. Sometimes, body composition is used interchangeably with body fat percentage, but body fat percentage is just one part of ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Almond and cow's milk have different nutritional profiles and benefits. Which one is "better for you" depends on your several factors, including health goals, medical needs, allergies or sensitivities ...

Sir Keir Starmer and Kemi Badenoch are both more Right-wing than their own MPs, according to a study. Councillors asked to rate the views of their local MPs gave Sir Keir a score of 48 out of 100 ...

The FDA plans to collect 300 samples from warehouses and distribution centers. Federal health officials have begun collecting samples of aged raw cow's milk cheese across the U.S. to test for bird ...

The 2025 Pennsylvania Farm Show is fast approaching. In fact, this year it’s coming directly off the heels of the holidays. Like past shows, it will feature the traditional hallmarks such as the ...

China’s official Manufacturing Purchasing Managers' Index (PMI) eased to 50.1 in December, compared to 50.3 in the previous reading. The reading came in below the market consensus of 50.3 in the ...