1 Regular exercise is promoted for its overall health benefits. Pregnancy is recognised as a unique time for behaviour modification and is no longer considered a condition for confinement. It is ...

Regular exercise during pregnancy (walking, swimming, prenatal yoga) strengthens muscles, helps control weight, and reduces ...

Objective To examine the effect of an exercise programme during pregnancy on the risk of perinatal depression. Methods Healthy women who were <16 weeks pregnant were randomly assigned to two different ...