In a groundbreaking advancement for patient care, Hamad Medical Corporation (HMC) has launched Qatar's and the region's first ...
Weight-bearing exercises like walking or resistance training strengthen bones and support joint health, reducing your risk of ...
This week, in their regular segment answering listeners’ medical questions, KYW’s Michelle Durham and Medical Editor Dr.
Study in the British Journal of Sports Medicine included 28,248 people and found exercising in the year before a diagnosis ...
“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...
January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...
Most Iowans know if you eat right and exercise, it’s good for your health, but researchers at the University of Iowa want to ...
A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...
Maria Contreras A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: New classes, workouts, and products claiming to bust boredom and give you results ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.