If you’re looking for a workout that gets your heart rate climbing and body sweating in no time, Hannah Bower’s 20-minute ...

Mumbai: The Bombay High Court has denied a woman permission to undergo a Medical Termination of Pregnancy (MTP) after an ...

These findings provide key evidence for the health benefits of moderate-to-vigorous exercise during pregnancy in women with gestational diabetes at risk for preterm labor.

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a short time. To make those 10 minutes count, though, you will have ...

You’re 20 weeks pregnant. Congratulations ... It’s a good idea to eat a healthy diet and do some exercise, so your weight gain is slow and steady. Most women are prone to urinary tract infections (UTI ...

Starting with as little as 1-2 hours a week can reduce risk of death from cardiovascular disease by up to 20%.

You don't need to do pilates every day and once a week could even be enough ... Aim for two sets of 30-60 seconds or 12-20 reps. This exercise is designed to test the endurance of these muscles.

Methods Six pregnant Olympic-level athletes in endurance events aged 28–37 years and training 15–22 h per week before the pregnancy were tested ... during and after exercise. Results Mean uterine ...

You probably can feel baby kick now and it won’t be long before your partner can too. See more in 20 Weeks Pregnant – ...

After a 20-minute session with a physio, they remember being given an A4 sheet of exercises ... pregnancy, says experiences like Fan's are not unusual. As she explains it, the regular six-week ...

Raipur: The Chhattisgarh High Court has recently permitted a minor rape victim, suffering from sickle cell anemia, to terminate her 20-week pregnancy after assessing her physical condition. The bench ...

Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via ... he loves going into a new week having new game plans, having ...