These findings provide key evidence for the health benefits of moderate-to-vigorous exercise during pregnancy in women with gestational diabetes at risk for preterm labor.

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a short time. To make those 10 minutes count, though, you will have ...

You probably can feel baby kick now and it won’t be long before your partner can too. See more in 20 Weeks Pregnant – ...

Traveling while pregnant doesn’t have to be stressful or uncomfortable. From Cairo to Athens, Nairobi, Martha’s Vineyard, and ...

Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

Kicking off 2025 with a bang, the January sales are here. And if there’s one retailer that’s most well-known for holding huge ...

9.“While I don't physically cheat — I do get online boyfriends from around the world, and I tell them I have a roommate.” ...

All our health centers are reporting a rise in respiratory illnesses, especially over the last two weeks when we got together ...

The parents of a ‘miracle’ baby girl who was born with half a heart are preparing to celebrate her third birthday after being ...

Say hello to the latest dog in the American Kennel Club’s lineup of recognized breeds. The Danish-Swedish farmdog joined the ...

Even moderate exercise, such as brisk walking, can reduce your chances of getting sick during the cold and flu season. Aim ...