BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

While celebrating their Thanksgiving, these kids decided to put a swiss ball into the sand and do some tricks. They do a ...

Doing exercise with weights challenges both strength and endurance, as each movement demands precision and power. The burn of the muscles intensifies with every set, pushing limits and building a ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

How does "Death Becomes Her" pull off that iconic staircase tumble and hole through the stomach? Get a peek behind the scenes of the Broadway musical.

Who decided that January, with its short, dark days and chill, blustery weather, is the time for new beginnings? At no other ...

Scanning masters include Xavi, Messi and Lampard. But what exactly is it and how does it help players? Is it something that ...

Kansas to win it all? Florida to bow out early?! Which picks we're standing by -- or picking again -- at the season's ...

Liverpool host Man Utd and doing a combined XI would be one-sided. So we have instead combined Ruben Amorim's side with Roy ...