I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam
After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...
America’s Funniest Home Videos on MSN2d
Throwback Gym Fails
Watch as retro fitness enthusiasts tackle exercise balls, and chaotic treadmill misadventures that were definitely not user-friendly. Nostalgia has never been this funny—or this awkwardly coordinated!
Top5 on MSN3d
Top 5 Beginner Mistakes to Avoid When Using Exercise Balls
You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...
JJ Watt perfectly summed up James Cook's stunning touchdown with 1 GIF
Cook’s gutsiness and athleticism wowed fans, and former superstar NFL JJ Watt posted the perfect GIF to summarize the play, ...