Scarlett Johansson’s trainer shares easy at-home exercises
Scarlett Johansson’s trainer Eric Johnson stops by Studio 1A to help a TODAY viewer accomplish her fitness goals for 2025. He ...
Feel the burn during the cold at The Edge Fitness Clubs |Fitness Friday
Just because it's cold outside doesn't mean you can't feel the burn. Crystal Lake location general manager Devin Whiting ...
4 exercises to improve strength and mobility as we age, according to a physical therapist
As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.
MUI FITNESS US (English) on MSN3d
How to Tone Your Arms Quickly: Key Exercises and Practical Tips
Learn how to tone your arms with effective exercises and practical routines. Discover the secrets to defining biceps, triceps ...
Swissinfo6d
Weapons or uniforms? The cost-cutting Swiss army has chosen
As in most Western countries, saving money is the order of the day for the Swiss authorities. This trend is even affecting the army, despite an overall budget increase. One casualty of this austerity ...