As consumers look to cut sugar intake, Zevia PBC aims to ensure its natural sodas are affordable and accessible to all ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

The Clean Meals plan averages about 29 grams of protein ... lack one or more of these essential amino acids. Some examples of ...

After your final cigarette, your lungs start working to clean themselves ... While there’s no scientific evidence that eating a diet high in anti-inflammatory foods will prevent lung ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.

NEW DELHI: Balanced diet, effective breed and manure management and precision dairy farming technologies could improve dairy productivity in India and reduce planet-warming greenhouse gas emissions ...

The following table shows examples of fiber content per standard portion of different foods. A 2019 study suggests that people with a diet rich in fish oil are less likely to develop gallstones ...