Drinking alcohol to excess is also down. It means the most common unhealthy lifestyle trait is low fruit and vegetable consumption. Although there are high levels of unhealthy lifestyles ...

Good health in 2025: Most of us are guilty of making certain lifestyle choices that harm ... it is time to break-free from unhealthy practices that can have long-term consequences on our physical ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

“People feel discouraged and often give up when their New Year’s resolution is unattainable—for example, losing 20 pounds in ...

For example, if one partner belittles another during a fight, it may seem like an isolated incident of unhealthy behavior. However, repeated belittling, reinforced by other attacks on self esteem, can ...

Here, experts reveal how to spot and solve an unhealthy gut We’ve long been ... The latest research into gut health demonstrates that lifestyle and diet can create significant changes to the ...

When it comes to our little ones, ensuring they lead a healthy lifestyle is paramount. However, a recent study conducted by ...