Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

What are some important back pain prevention factors patients should know about, and how can they better prevent chronic back pain?

Reddit user Eli-Had-A-Book- For example ... With most cash-back cards, you can see your accumulated earnings on your monthly statement or through your online account portal, and you can decide ...

for example, in picking stocks. The time a person spends researching stocks and analyzing financial statements and performance charts may lead them to believe they have some control over the ...

For example, the therapist is likely to encourage clients to use “I” statements that focus on ... the therapist may urge them to come back into the present and explore their emotions in ...

Oral statements must be transcribed, read back, and signed, but there is little transparency ... This lack of due process increases the risk of arbitrary or disproportionate decisions. For example, ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

In this editorial and infographic, we identify 10 common unhelpful beliefs about LBP and outline how they may influence behavioural and psychological responses to pain. We counter with 10 important ...