As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Autoimmune conditions are chronic and incurable. Here are some gift ideas for people with autoimmune diseases that may lift ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

The following table shows examples of fiber content per standard portion of different foods. A 2019 study suggests that people with a diet rich in fish oil are less likely to develop gallstones ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

This can help in fat loss. In another version of the diet plan, people are allowed to have one or two snacks apart from a full meal. Benefits of the diet plan People who are aiming for fast weight ...