About this recipe Smoothies are one of the easiest and most delicious ways to pack nutrients into your day. Whether you need a quick breakfast, a post-workout refuel, or an afternoon pick-me-up, this ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.