To put it short, yes, polyphasic sleep can be very dangerous. Dr. Tambini warns that “long-term adherence to polyphasic sleep ...

Ever since Bonnie Blue said she’d slept with 1,000 men in 12 hours people have been questioning exactly how that’s even ...

So, how did I ruin my sleep over Christmas? Simple: I turned downtime off. I figured without work my screen limits were ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Apple CEO Tim Cook's daily routine includes waking before 5 a.m., drinking Diet Mountain Dew during the day, and holding ...

If the very concept of scheduling sex makes you cringe or roll your eyes, you’re not alone. “Most of us hear the phrase ...

S o you probably already have a set wellness routine in place: You know to eat your veggies, prioritize exercise, meditate, ...

starting that night, begin airing her prime-time show five nights a week at 9 p.m. Eastern. Maddow’s new schedule will last ...

If the very concept of scheduling sex makes you cringe or roll your eyes, you’re not alone. 'Most of us hear the phrase "scheduled sex", and our hearts just sink. It feels like something is really ...

What you should knowThe Philadelphia Eagles will face the Los Angeles Rams Sunday at the Linc in the divisional round of the ...

Donald Trump, known for his unconventional habits, reportedly improved his diet with Melania's guidance, shedding 30 pounds.