Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Color is also at play in lemonades, boba teas and all kinds of soft drinks. The chewy tapioca pearls that rose to fame in ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Liver health is crucial, and a sedentary lifestyle with poor diet can lead to fatty liver and other issues. Emphasizing the importance of dietary interventions, the article highlights beneficial foods ...

How far would you go to live a longer, healthier life? For tech entrepreneur Bryan Johnson, the answer is “as far as possible ...

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...

The timeline in which alcohol compounds are present in your body varies greatly. Learn more about how the body processes ...

Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Do you suffer from terrible hangovers or feel unwell after drinking just a small amount of alcohol? You may be intolerant – or even allergic – to alcoholic drinks. Sue Quinn explores the ...