Babita Paul of New Chapter Nutrition in Cambridgeshire writes about resetting the health and wellbeing clock in January.

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Premarin is the synthetic form of estrogen, while Provera is the synthetic version of progesterone. Though synthetic drugs used to be the preferred therapy, they’ve become less popular in recent ...

Testosterone blockers are taken alongside estrogen, the primary female sex hormone. In addition to promoting characteristic female traits (like breasts and pelvic bone structure), estrogen also ...

Estrogen is a hormone typically related to reproduction and sexual characteristics, but it also promotes vascular elasticity, encourages cholesterol balance, and has anti-inflammatory properties ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums ...

The body’s estrogen receptors treat phytoestrogens ... and opt for whole and minimally processed soy foods like edamame, tofu, tempeh and miso as part of a balanced diet. Finally, remember ...

Tofu, tempeh, and edamame represent protein powerhouses derived from soybeans. While tofu’s adaptable nature makes it perfect for absorbing flavors in stir-fries and curries, tempeh’s ...

Estrogen is a significant hormone vital for the operation of the female body. It regulates the menstrual cycle, maintains bone density and promotes vaginal lubrication. However, as women age, the ...

If you lose too much body heat, you may then feel chilled, which is … wait for it … a cold flash. The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an ...