Babita Paul of New Chapter Nutrition in Cambridgeshire writes about resetting the health and wellbeing clock in January.

The body’s estrogen receptors treat phytoestrogens ... and opt for whole and minimally processed soy foods like edamame, tofu, tempeh and miso as part of a balanced diet. Finally, remember ...

As estrogen falls, nerve cells in the brain get ... You can eat soy in a range of ways: edamame, tofu, tempeh, soy milk and cheese, miso paste—even soy oil. Whole soybean foods like soy milk ...

These are plant-based compounds that mimic estrogen in the body. Soy products like tofu, edamame, and soy milk are good ...

This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and quinoa offer a powerhouse of protein and fiber, keeping you full and satisfied.

A woman's binge drinking might be related to her hormones. The female hormone estrogen appears to promote binge drinking in women, a new mouse study published recently in the journal Nature ...

Estrogen is a hormone that plays an important role in reproduction. It's the primary reproductive hormone for females, especially during puberty and menstruation. It also plays a role during ...

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Estrogen is a hormone typically related to reproduction and sexual characteristics, but it also promotes vascular elasticity, encourages cholesterol balance, and has anti-inflammatory properties ...

Premarin is the synthetic form of estrogen, while Provera is the synthetic version of progesterone. Though synthetic drugs used to be the preferred therapy, they’ve become less popular in recent ...