Cold season is upon us, but stuffy noses and sore throats can be a thing of the past with these 7 essential oils for colds ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. There’s nothing like stepping out of a ...

One of the main concerns with seed oils is their high omega-6 fatty acid content. While omega-6 is essential fats the ... in turn lead to heart conditions, arthritis, metabolic syndrome, stroke ...

Aromatherapy uses essential oils to help improve physical, mental, or spiritual health. Essential oils are typically inhaled or diluted and applied to the skin. Many people turn to aromatherapy ...

RFK Jr., Donald Trump’s pick to head the us Health and Human Services Department, wrote on X that Americans are being “unknowingly poisoned” by seed oils. He joins the growing list of people claiming ...

While seed oils are not toxic, fat intake should be moderated in any diet to maintain good health. Fat intake is essential as it helps with the absorption of fat-soluble vitamins (vitamins A ...