Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

Taking the time to stretch and properly warm up your muscles before a workout can help prevent DOMS. It's also essential that you gradually increase the intensity of your activities, especially if ...

With the surge in classic muscle car prices these days ... and it's a price anyone can afford. Also, third-gen Chargers with better engines can be found in the $30k price range.

New Delhi: A fingerprick blood test might be able to detect muscle damage and track recovery in elite athletes, including marathon runners, according to a study. Marathon running can cause extensive ...

Despite what you’ve probably heard, you can build muscle and lose fat simultaneously. (At least, most people can. More on that below.) And you don’t need more than five hours a week to reach ...

A research team at the University of Arizona College of Medicine--Tucson's Sarver Heart Center found that a subset of artificial heart patients can regenerate heart muscle, which opens the ...

The company has just published the results of its study in the peer-reviewed journal Physiological Reports, showing the test can effectively measure oxidative stress, a key marker of muscle damage ...

India may have lost the crucial Boxing Day contest by 184 runs but all is not lost as far as their chances of qualifying for the World Test Championship (WTC) Final are concerned. To qualify for ...

South Africa has sealed a spot in the World Test Championship final with a two-wicket win over Pakistan. Australia, India, and Sri Lanka still compete for the remaining spot. Australia ...

The loss means India are now down 1-2 in the five-match Border-Gavaskar Trophy, and will head into the final Test at the Sydney Cricket Ground with their backs against the wall. South Africa are ...

“We were all amazed and astonished, thinking, ‘How can they fuse and still be swimming ... At first, the jellies continued to contract their muscles independently. Within an hour, their ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...