Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

This is to say, life can be an emotional rollercoaster sometimes, so knowing how to accurately identify and regulate your emotions—and perceive and respond to the emotions of others around you—is ...

People may try to find local group therapy opportunities for a variety of physical, mental, or emotional concerns ... therapy programs to improve social skills. Group therapy activities may ...

Cognitive Remediation and Emotion Skills Training (CREST ... [6] A small study on the group format of the CREST intervention [4] found positive small changes in social anhedonia and motivation ...

Success in our complicated world depends upon good social-emotional skills, and metaphors for understanding the 4 domains of ...

Leading therapists share insights on navigating individual vs. group therapy choices, helping you make the best decision for ...

Group therapy is often the treatment of choice for many of the issues that students face. We offer a variety of groups to help students learn new skills, improve interpersonal relationships and ...

However, some support groups contain members who are experiencing different issues but share a similar need for emotional support ... counseling, group therapy, or individual therapy.

These are the six popular types of therapy; know their unique approaches and what to expect on your journey to emotional well ...