The benefits don't stop there, they also have omega-3 fatty acids which increases skin elasticity! So eating these nuts can help with aging. Health guru Dr Michael Mosley has revealed nuts are his ...

Scars form when the dermis (deep, thick layer of skin) is damaged. The body forms new collagen fibers (a naturally occurring protein in the body) to mend the damage, resulting in a scar.

Elastin and collagen are both proteins found in skin. They work together to give skin its texture and shape. Skin with healthy levels of both collagen and elastin isn’t just more youthful ...

But with so many benefits, it’s easy to let word of mouth travel further than the science. Here are 12 myths about retinoids that we’ll clear up for you so you know exactly what you’re ...

Lipids are a fatty compound surrounding the hair follicles that act as a protective barrier to our hair fibers ... giving it strength and elasticity. The hair closest to the scalp is newer ...

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A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, ...