If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Simply boil, steam or microwave the frozen pods or shelled soybeans ... Fiber-rich snacks like edamame, lima beans, avocados, popcorn, whole-grain cereal and raspberries can also kick your ...

Good & Gather Frozen Petite Whole Green Beans Frozen green beans ... Good & Gather Frozen Steam-In-Bag Edamame Edamame is an often overlooked yet highly nutritious legume. You will get 10 grams ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

Rely on frozen and canned produce ... falafel, nuts, seeds, edamame, whole grains, tofu or tempeh. Created by Palmer, this salad featuring economical canned chickpeas is a bright, crunchy and ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

There’s something about the holiday season that always brings a sense of warmth and joy, the scent of cinnamon in the air, ...

From amazing chicken sandwiches to buckets of fried bird, these places know how to deliver top-notch chicken dishes.