While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and uncomfortable it can be.

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Young soybeans, also called edamame, can be steamed and eaten right from their pods ... The Physicians Committee conducted a clinical trial called the WAVS trial (the Women’s study for the Alleviation ...

Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

the study is the first to rigorously quantify how marine and inland small-scale fisheries contribute to aquatic harvests and nutritional and socioeconomic security on a global scale. Although ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...