Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Nothing elevates your look or livens up your complexion like the perfect lipstick. The right shade can transform your look and attitude, whether it’s a bold red by night, a soft neutral for everyday ...

Eating disorders are characterized by a persistent disturbance of eating patterns that leads to poor physical and/or psychological health. The major eating disorders are anorexia nervosa, bulimia ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

CBT-E treats eating disorders of any type, including anorexia, bulimia, and binge-eating disorder. There are versions for older and younger patients, and for inpatient and outpatient programs.