People have doubts about consuming spicy food for various reasons, which often stem from personal experiences, cultural beliefs, or medical conditions. Spicy foods can have numerous benefits due ...

Does water really make it worse? And what about peanut butter? Find out the truth straight from people who know best.

Another reason why people love eating spicy food is that it makes them feel good. The capsaicin triggers a release of ...

You might assume that having diarrhea after eating something spicy means there’s something wrong with your digestive tract. However, this reaction to spicy foods is actually completely normal.

Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or ...

However, the healthcare experts did suggest that nasal sprays could offer a solution, saying: “One or two sprays in each nostril about an hour before eating spicy foods should do the trick.” ...

The sugar in these foods can reduce the tingling sensation you may experience when eating spicy foods. The spice (or heat) ingredients can be fresh or dried peppers. You can find many different ...

EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.