Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

The best folding e-bikes take all the advantages of electric-powered cycling, bundling them up into a portable package ideal for commuting in the big city. An electric bike can often take up a lot ...

The best bike bags, bike boxes and travel cases for bikes are incredibly well-designed these days. Many cyclists travel abroad with their bikes for holidays or to compete. This means flying with ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

Here are some foods that are generally easier to eat for people with ulcerative colitis: Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a ...

Sure, we’ve all heard from doctors & scientists for years that staring at your TV, laptop, and mobile phone just before you go to sleep is super bad for sleep quality. Everyone tells us the short blue ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

CID 2 Repeat Telecast Update: After a six-year hiatus, the iconic crime drama CID made its grand return on Sony TV last weekend, sparking excitement among its devoted fans. The highly awaited CID ...

Press release from Asheville Police Department: Asheville, NC (January 3, 2024): Asheville Police Department officers arrested a man Thursday afternoon in connection with a business theft that ...