These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Did you know that most American adults spend 22 hours each day surrounded by four walls and a ceiling? What’s more alarming ...

Lunar New Year, also known as Chinese New Year, is one of the most important celebrations in Southeast and East Asian ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Thanks to TikTok, you can create delicious nonalcoholic drinks quickly by using simple ingredients like sparkling water, fresh fruit juice, sodas, and citrus — from the viral sleepy girl mocktail to a ...

Family lifestyle expert Beth Ann Tieche shares tips to help busy families with healthy eating in the new year and meal prep hacks.

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...