More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

These were significantly larger than for each of the other meditation categories. Researchers from Maharishi International University (MIU) and Augusta University have conducted the largest review ...

Right? Well, it seems that wasn’t the only awesome moment from the show. There were a couple of hidden easter eggs that you may have missed, including when Blue Ivy technically appeared on camera.

The first trailer for writer-director James Gunn’s “Superman,” which premiered on Thursday morning, marks the official debut of the new Man of Steel as played by David Corenswet, as well as ...

Credit: Disney The time has come! Doctor Who has unveiled the latest Christmas special, full of timey-wimey twists, heart-wrenching turns, and Easter eggs that even the most eagle-eyed Whovian ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Liberty is celebrating Easter for the first time, Easter is a Christian festival that celebrates new life and remembers Jesus. Easter can be celebrated by eating together as a family, and people ...

Who could ever have imagined that, one day, all of our favorite music, artists, and albums would have entire discographies that you could access on your smartphone or tablet from pretty much ...