Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

Before we jump into the types of fetal heart monitoring and fetal heart tracing and why they are needed, we highly suggest ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

With no buttons or screens on the band, Whoop looks simple at first glance ... excellent insights and monitors key sleep metrics like sleep stages, heart-rate variability, respiratory rate ...