The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and house shares. However, it is also stripped of the Peloton-style "fun" ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re ...

From electric throws to plush weighted blankets that feel like relaxing under a hug, there’s something for everyone, crafted from quality materials like faux rabbit fur and sherpa lining ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

CLEVELAND, Ohio — As many Americans try to stick with their weight-loss resolutions for ... about 25% of American adults use a wearable fitness tracker or app to monitor their health, according ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

Google Fit, FitBit or even an Apple Watch, no sweat — the RENPHO Smart Scale can pass on data to them, too. Just set weight and body fat targets, keep track of your progress with the scale ...

A fitness coach revealed 6 things that one should avoid doing during weight loss, including skipping meals, avoiding carbs, and more. Losing weight requires utmost discipline. However, your weight ...

With numerous contenders in the smart ring market, Gabit stands out, offering a variety of fitness features. In this review, I’ll share my honest opinion about this particular smart ring.

with these fitness apps that can help you replicate your heart-pumping, stress-reducing workouts. Lifesum is a mobile app for reshaping your diet, whether you want to lose weight or go keto.