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Ozempic is a drug for diabetes, but it's also being used off-label for weight loss. Its active ingredient has inspired a new ...

I decided to try for 70 reps of weighted push-ups each day for a week, placing a barbell plate across my mid-upper back and repping it out for 7 sets of 10. Here’s what happened. As the name ...

Discover the top adjustable dumbbells for home workouts, from the versatile Centr Smart Stack to budget-friendly options, ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

Either way, it's always a good time to shop around and see what fitness trackers are available — not to mention smart watches that ... cycling, weight, strength training, and more.

We aim to give you a view into how each laptop could actually fit into your life and workflow ... and battery life. The best smart ring on the market with an app that visualizes all of your ...

"Strength training is key in weight loss because the more muscle you have on your body, the more calories you burn," says Bryna Carracino, a fitness coach and founding trainer of beRevolutionarie.

Stepping away from the smartwatches and moving to a more discreet form of fitness tracking – the smart ring is a great option for health tracking. There are a few smart rings on the market now ...