Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Scientists found that women who regularly eat breakfast have a significantly stronger hand grip than those who skip it. But the same benefit does not apply to men, possibly due to hormonal ...

“Can I eat 70 oysters for breakfast … ?” teased user Georgiana in the clip’s caption. The German food-fluencer, who lives in ...

By Elizabeth Passarella I did not eat breakfast before starting to write this article. But I did feed my three children before sending them to school. In fact, I know breakfast is so important for ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

PITTSBURG, Mo. — There’s a relatively new staff member on the campus of Pittsburg State, one who enjoys plenty of treats and ...

While prior research has shown that eating breakfast is better than skipping it, this study highlights that it's not enough to just eat anything—both portion size and nutritional quality need to ...

Breakfast sets the tone for your entire day ... But here's the thing — if you don't pick carefully, what you eat in the morning can either set you up for a good day of focus or one rife with ...

Scientists have uncovered the amount of calories we should be eating at breakfast to protect our heart from deadly diseases. A new study has pinpointed how much we should be eating to start our ...

The study found that eating a substantial breakfast, accounting for 20-30% of total daily calories, was associated with better health in comparison to a tiny breakfast, a huge meal or skipping it ...

A story last June by former Star editor Sharon Hoffman said the first HomeGrown restaurant opened in Wichita. Restaurateur ...