And how can you relax without a glass of wind-down red at the end of a long day? “Dry January is an opportunity to see what life can be like without alcohol,” says Dr Rachel Turner ...

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

If your skin is dry, too — or you’re just trying to manage seasonal dryness — I’m here to help you navigate the body-wash aisle. I tested several formulas myself and interviewed ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

We found one from AIIR Professional that’s like a hydrating hug for dry hair, thanks to moisturizing hyaluronic acid, pH-balancing kombucha, and safflower seed oil, which boost radiance and ...

As Dry January continues to grow in popularity ... Through a vacuum distillation process, the wine retains its authentic body and essence, with a touch of natural grape added to enhance its ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

The following year, working with Alcohol Change UK, Robinson coined the term “Dry January” to define a challenge to abstain from booze for the first month of the year, a campaign that started ...

You’ll be hearing a lot about Dry January this month as our friends, relatives and co-workers consider taking on the challenge. Some will start and finish, others will start and quit.

Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...

Giving up alcohol for a month with the Dry January challenge can come with a host of health benefits, from better mental clarity to a lower risk of cancer. Dry January was launched in 2013 by ...