We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Weight loss and restrictive diet culture are almost synonymous in our culture, meaning most people who want to lose fat start ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

‘The Preacher’s Daughter’ Has Been Emancipated I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.

The plan also recommends you go to bed by midnight and stresses the importance of a good night’s sleep, as well as keeping a diet journal. You could lose weight simply because you’re eating ...

Final preparations at Underground Atlanta are underway for the Peach Drop. Thousands of people are expected to join Big Boi in downtown Atlanta to ring in the New Year. I've been on 50 cruises.

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025.

In a recent post, nutritionist Khyati Rupani shared Sneha's diet plan and said, “She also saw a huge amount of inch loss, which is visible in her transformation.” Also read | Lose 3 kg in 7 days?