“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

It’s rare because it doesn’t happen very often. Even if you guzzle lots of water, your kidneys can probably process it. You ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...

On the more serious end, a variety of health problems can also leave you with extra fluid filling your bladder or just make you feel like you gotta go more often. The former can happen with conditions ...

We ask the experts… NEEDING THE LOO AT NIGHT Waking up a few times in the night to go to the loo could be a sign you're drinking more ... need to go to the loo as much. But while alcohol is ...

"I wasn't taking good care of my mental health, and I was drinking too much come the end of (the) seventh season," he said. "I was in a zone of living a pretty unexamined life, was pretty ...

“I wasn’t taking good care of my mental health and I was drinking too much come the end of seventh season,” the actor, 43, said on Tuesday’s episode of the “Dinner’s On Me” podcast ...

In a study published Wednesday in the scientific journal Cell, biologist Richard Young shows that continuously eating too much added sugar causes traffic jams inside cells. And these traffic jams ...