While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

While anecdotes aren't always false, the fact that so many people are desperately gagging down celery juice or doing a ...

Dried fruits are a tasty and easy way to enjoy the natural goodness of fresh fruits, even when they are out of season. Among all dried fruits, dried apricots stand out for their sweet, chewy taste and ...

Here are some important facts and statistics about dry eye syndrome. Dry eye syndrome occurs when your eyes do not get enough moisture from your tears. Your eyes can become red, inflamed, and ...

Regardless of the diet you follow, dropping the pounds means burning more calories than you eat ... lentils, split peas and edamame; use whole grains including whole wheat, oats, farro, quinoa and ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...