In addition to its nutritional value, edamame is ideal for crop rotation and well-suited to organic practices.For home use, ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Defrost edamame in microwave and allow to cool completely. Toss edamame and cranberries together with olive oil, balsamic and ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge ...