Get those shoulders in shape with these 5 powerful exercises. Enhance your muscle stability and endurance, prevent injuries, ...

A great white shark collided with a surfer while he was out in the water near Drakes Beach, prompting Point Reyes National ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...