Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

A simple Ayurvedic mixture of turmeric and cumin will help you detox, increase your metabolism, and support glowing skin.

Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Fatty liver or NAFLD is a serious health condition that alters the lifestyle. Here are few home remedies that may help in ...