Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Shares of the battered biotech Vir Biotechnology were up more than 70% on Wednesday, as the company reported its first positive data since it executed a major pivot last summer. A hot stock during the ...

Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...