You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Swipe down from the top of your screen to fully expand Quick Settings, then look for the "Do Not Disturb" tile (it might show ...

From a sound machine, to the gentlest alarm settings to wake you up, here's why a Loftie is a great alternative to your phone ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

To get to the setting, pull down the shortcut menu from the top of the screen and adjust the slider, if it's there. Some ...

Cruise ship captains put the safety of their passengers over everything else. That can sometimes mean forcing passengers to ...

I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

Motherhood has made Kat Storr a light sleeper who struggles to nod off. Could 'sleepmaxxing' lead to more rest?

Shiraz tried out a sleep hack she spotted on TikTok. While she was sceptical initially, it ended up being a total ...

Many of us don't get the full seven to nine hours we're supposed to be sleeping every night - but doing one thing an hour ...