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Health.com
10h
Are Beans Keto? What To Know
You could include them in small amounts or when keto cycling. That said, the diet does allow you a good amount of protein—30% to 35% of your daily calories' worth. Beans are a great (healthy!) ...
VegNews
18h
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...
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