Visceral fat, the dangerous fat surrounding your internal organs, is more harmful than excess weight on your waistline.

This advertisement has not loaded yet, but your article continues below. There are no restrictions to shopping or important decisions today. The Moon is in Leo. Make Melissa Martin's crab, spinach ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Patrick Mahomes left last week’s win over the Browns early, and was diagnosed with a “mild” high ankle sprain.