To that end, finding activities that support wellness in multiple dimensions can be a great way to achieve balance. The cool thing about running is that “it’s a sport that lends itself to interacting ...

Swarbrick’s associated Wellness Inventory, a free online tool to assess individual wellness across eight dimensions (physical ...

State of Being,” a group sculpture exhibition curated by Gülnar Babayeva. This exhibition brings together the works of Hudson Valley sculptors to explore interpretations of the concept of “being” in ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

January is the time of year for setting New Year’s resolutions for self-improvement. For many, these might be health-related, from exercising more to losing weight. The values of diet culture are ...

Pioneering wellness retreats are introducing neurofitness ... which uses specific light wavelengths to stimulate brain activity, cost extra. Clinique La Prairie in Montreux, Switzerland has ...

What a year it’s been for wellness, hey? As the Senior Health ... according to the Strava Year in Sport review, group workout activities were up 13% this year, with their stats revealing an ...