In this eye-opening experiment, I challenge myself to go completely phone-free for 7 days and document the journey. From the struggles of disconnecting to the surprising benefits of a digital detox, ...

There are no shortcuts in life” is the sort of advice given by someone who has never eaten a muffin upside down to make sure ...

I believe I can fly A young boy joins his friends as they dive into the Arabian Sea for a swim near Badhwar Park in Colaba. S ...

Each year we tell ourselves to download one of the hundreds of 'screen time reduction apps', but sometimes it takes more than ...

The future of fitness in 2025 blends cutting-edge technology, mental wellness, and sustainable practices to redefine how we ...

After the holiday season rush, many hoteliers face a quieter January and February. With guests recovering from their ...

Nestled in the charming town of Brimley, Michigan, Brimley State Park is an underrated gem that offers pristine landscapes ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

Less than 24 hours before I departed for a 10-day China cruise, I decided to take the trip without a phone. Here's how I ...

It’s easy enough to delete a few apps, but if you’re worried about maintaining your cleanse, there are focus tools, like Freedom, Pomodoro, and Self Control, that can block access from platforms like ...

Heavy metals, such as lead, arsenic, and mercury, are becoming increasingly present in our environment. Over time, their accumulation can lead to serious health issues. Heavy metal detox methods ...