India's dietary guidelines recommend prioritizing natural protein. The guidelines need clearer definitions of high protein ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Administering horse supplements effectively can greatly enhance your horse’s health, performance, and overall quality of life ...

Researchers at Penn Medicine's Abramson Cancer Centre and the University of Pennsylvania's Perelman School of Medicine have ...

Analysis revealed muscle-building supplement users had higher odds of initiating anabolic-androgenic steroid use by the next ...

Unless the FDA meets a high standard of proof that a dietary supplement creates "a significant or unreasonable risk," it cannot ban it. For example, it took a decade to ban the ephedrine alkaloids ...

In today’s fast-paced world, maintaining a fulfilling intimate relationship can often become a challenge. Many men experience ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

Key Takeaways Supplements can improve your health if taken properly with a good diet. Other supplements can act in support of immunity, bone health, and even mental clarity. Consult with healthcare ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...