Medically reviewed by Jonathan Purtell, RDN The Okinawa diet is based on a traditional style of eating that people living in ...
Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, ...
"Blue Zones" are regions across the globe where folks live longer-than-average lives. We're breaking down the nine principles ...
The Okinawan diet contains a number of other longevity-boosting foods that help the islanders stay fit and healthy well into old age. Okinawa's purple sweet potatoes are rich in antioxidants and ...
Source: iStockphoto/Getty Images The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here's how to eat as the Japanese centenarians from Okinawa ...
The inhabitants of Okinawa typically maintain an active and ... claims that seaweed is a staple in the diet of one of the world's regions with the longest life expectancy. Regular consumption ...
especially in the Okinawa region. When investigating why people in blue zones have longer (and healthier) lifespans, Buettner found there are lifestyle factors to be considered outside of diet ...
This is the first diet session since Prime Minister Abe's reelection for a third term as leader of the ruling LDP and his cabinet reshuffle. - Okinawa recently held a gubernatorial election ...
Okinawa has seen a string of sexual assaults committed by U.S. servicemen against residents. The Diet is in recess, but on July 30, Foreign Minister Yoko Kamikawa told an Upper House committee ...