According to Healthline, post-meal glucose levels should generally be between 140 to 180 mg/dL, although this can vary based ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

The increasing consumption of ultra-processed foods (UPFs) is reshaping global dietary patterns, with significant ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.

Costco may be switching back to Coca-Cola products in its food courts in 2025 if new rumors are to be believed. Many Costco ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...