Sleep is an essential part of an athlete’s schedule. Arguably the most important part even when compared to tough training sessions.  Sleep is part of the circa ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

Overweight patients who are living with long Covid could benefit from a supported weight management programme to help ...

Lori Maughan hates stepping on the scale every time she visits one of her doctors. Maintaining a healthy weight has been ...

Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts ...

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day ...

Weight loss and good health is a New Year's resolution for many going into 2025 - and it turns out there's a berry out there to offer a helping hand in their journey. Scientific research has ...

Horticulture specialists from Ashridge Trees have collaborated with Dr Emma Patel, a renowned nutritionist specializing in weight-loss strategies, to shed some light on the life-changing benefits ...

They are looking for 100 volunteers over the age of 70 years for a two-year study, according to CRP’s medical director Dr. Bo Vaughan. CRP’s CEO Annette Bennett said the study will compensate ...